Anna Engelschall
Anna Engelschall
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a day in life living alone in Berlin - showing you my healthy habits and going on a solo date
Hey Team, spend a *healthy girl* summer day with me in Berlin. I want to show you what I eat, how I take myself and solo dates (and why I do that) and last but not least I want to inspire you with my healthy habits, that I do every day.
You all have to try at least one of my habits :)
Big Hug from Berlin, Anna
Instagram: @growingannanas
my merch: growingannanas.com
🌸 about me 🌸
I'm Anna and right now I'm based in Berlin! here on my channel you'll find videos about healthy food, workouts, fitness, Q&A's, vlogs etc. basically every video should make you feel a little healthier and happier. I have a second UA-cam channel, where I share a lot of home workouts (it's called growingannanas).
thanks for stopping by and I hope you love all the videos. big hug x
This video is now also available in French & Spanish. You can simply select the language using the settings wheel in the video player. My video is translated with the help of Dubly.AI. Try it here for free: go.dubly.ai/anna
Переглядів: 1

Відео

how to eat healthy and balanced with the 80/20 rule - a day in life sharing what I eat
Переглядів 52 тис.14 годин тому
Hey Team, today I want to show you what I eat in a day following the healthy eating 80/20 rule! I love this method cause it makes me feel nourished, balanced and happy. Get inspired to try it yourself and make sure to try one of the recipes from this video too Big Hug from Berlin, Anna Instagram: @growingannanas my merch: growingannanas.com 🌸 about me 🌸 I'm Anna and right now I'm based in Berli...
I only eat VEGAN recipes for a day - easy, healthy, plant based recipes
Переглядів 31 тис.День тому
ONLY VEGAN RECIPES, FOODS AND SNACKS for a day! Hope you all love the new recipes, plant based, healthy and made with lots of love! Instagram: @growingannanas my merch: growingannanas.com 🌸 about me 🌸 I'm Anna and right now I'm based in Berlin! here on my channel you'll find videos about healthy food, workouts, fitness, Q&A's, vlogs etc. basically every video should make you feel a little healt...
what I eat in a day - simple, easy and healthy Korean food recipes
Переглядів 36 тис.14 днів тому
Hey Team, today's what I eat in a day is special! I challenged myself to only eat KOREAN recipes and meals, hope you all love the video and hope I inspire you to try a few new recipes too Big Hug from Berlin, Anna Instagram: @growingannanas my merch: growingannanas.com 🌸 about me 🌸 I'm Anna and right now I'm based in Berlin! here on my channel you'll find videos about healthy food, workouts, fi...
6 things I wish I knew before starting my fitness journey
Переглядів 46 тис.21 день тому
Don't make these mistakes! team, in today’s video I wanna talk about six things I wish I knew before I started my health and fitness journey. I hope it helps you to avoid making the same mistakes, so you can achieve your goals quicker, healthier and happier. hope you all love the video and hope it helps you! Anna xx Instagram: @growingannanas my merch: growingannanas.com 🌸 about me 🌸 I'm Anna a...
what I eat in a day - trying to make healthy recipes *from scratch*
Переглядів 45 тис.Місяць тому
hey team, in this what I eat in a day video I tried to make healthy recipes from scratch. Bagels, Ice Cream and Nuggets - get excited for new recipes and make sure to try them too! hope you all love the video, enjoy! Anna xx Instagram: @growingannanas my merch: growingannanas.com 🌸 about me 🌸 I'm Anna and right now I'm based in Berlin! here on my channel you'll find videos about healthy food, w...
I travel to Paris to start a 90 DAY TRANSFORMATION with one of my Subscribers
Переглядів 51 тис.Місяць тому
I traveled all the way to meet Emma, one of my subscribers here on this UA-cam Channel! She's my winner of the 90 day transformation project, so I thought of visiting her in Paris, do a workout with her, eat good food and visit the Eiffeltower! hope you all love the video, thanks so much for watching and I love you all so much. Instagram: @growingannanas my merch: growingannanas.com 🌸 about me ...
a day in life before my period - how I train, eat and listen to my body
Переглядів 37 тис.Місяць тому
hey team, welcome to a day in my life a few days before getting my period. this is a very honest and realistic video showing you how I feel and how I struggle with mood swings and low energy. BUT I also wanna show you how you can still make the most out of these days :) hope you love the video, thanks so much for watching and I love you all so much. Instagram: @growingannanas my merch: growinga...
how I get out of a rut, it’s time for selfcare!
Переглядів 40 тис.Місяць тому
hey team, get out of a negative cycle with me! I’ve been stressed and overwhelmed lately, so I want to show you what I do to feel productive, happy & motivated again! if you're ever in a rut, remember to get all the rest you need and do all the things that make you feel healthier and happier. love you all, big hug Anna x Instagram: @growingannanas my merch: growingannanas.com 🌸 about me 🌸 I'm A...
what I eat in a day living alone - trying *NEW* healthy and easy recipes for one
Переглядів 62 тис.2 місяці тому
hey team, I'm back with another what I eat in a day video! I tried a few new healthy recipes and meals here in Berlin, they are all quick and easy to make (so you can try them out too). hope you all love the video, enjoy! Anna xx Instagram: @growingannanas my merch: growingannanas.com 🌸 about me 🌸 I'm Anna and right now I'm based in Berlin! here on my channel you'll find videos about healthy fo...
my perfect workout routine - a full week of home workouts, running and pilates (6 days a week)
Переглядів 54 тис.2 місяці тому
my perfect workout routine - a full week of home workouts, running and pilates (6 days a week)
a *busy* day in life in Berlin, living alone and working from home as a Fitness YouTuber
Переглядів 48 тис.2 місяці тому
a *busy* day in life in Berlin, living alone and working from home as a Fitness UA-camr
fitness influencers are not telling the truth
Переглядів 39 тис.2 місяці тому
fitness influencers are not telling the truth
a day in life living alone in Berlin
Переглядів 74 тис.2 місяці тому
a day in life living alone in Berlin
what I eat in a day in New York, meals that make me feel healthy and happy
Переглядів 53 тис.3 місяці тому
what I eat in a day in New York, meals that make me feel healthy and happy
alone in New York, what I eat and do traveling on my own
Переглядів 74 тис.3 місяці тому
alone in New York, what I eat and do traveling on my own
what I eat in a day living alone - *cooking* healthy and easy meals for one
Переглядів 95 тис.3 місяці тому
what I eat in a day living alone - *cooking* healthy and easy meals for one
healthy, happy, single diaries - simple things you can do to take care of yourself!
Переглядів 59 тис.3 місяці тому
healthy, happy, single diaries - simple things you can do to take care of yourself!
a WEEKEND day in life
Переглядів 57 тис.4 місяці тому
a WEEKEND day in life
a day in life of a 28 year old
Переглядів 53 тис.4 місяці тому
a day in life of a 28 year old
how to be healthy, happy, single - living alone and trying to become a better version of myself
Переглядів 154 тис.4 місяці тому
how to be healthy, happy, single - living alone and trying to become a better version of myself
my (fitness) story - from SKINNY to STRONG to happy, healthy and healed
Переглядів 120 тис.4 місяці тому
my (fitness) story - from SKINNY to STRONG to happy, healthy and healed
waking up at 5 AM - my productive morning routine
Переглядів 91 тис.5 місяців тому
waking up at 5 AM - my productive morning routine
5 healthy habits that will make you feel incredible
Переглядів 54 тис.5 місяців тому
5 healthy habits that will make you feel incredible
what I eat in a day, healthy & balanced in Seoul
Переглядів 71 тис.5 місяців тому
what I eat in a day, healthy & balanced in Seoul

КОМЕНТАРІ

  • @t6_aq25
    @t6_aq25 Годину тому

    ❤❤❤❤✨️

  • @surekhamahata9267
    @surekhamahata9267 Годину тому

    Seriously you look like you are the only one who enjoys eating while eating,, I feel hungry everytime I see you eating

  • @charlottech9990
    @charlottech9990 2 години тому

    I am so excited ❤❤❤❤ thank you Anna. I cznt wait to wake up early n watch your channel.

  • @tenochgarcia8208
    @tenochgarcia8208 4 години тому

    😝

  • @HoneyThatsssYummy
    @HoneyThatsssYummy 5 годин тому

    I has the worst panic attack today like my family was trying to take me to the hospital cause I was literally DYINGGGG

  • @redblueiris
    @redblueiris 5 годин тому

    Plot synopsis: Anna went on a solo date, magically got pregnant from a smoothie and gave birth to a healthy ananas. The baby fruit is a little rough on the outside but sweet on the inside (just like mom).

  • @tzm179
    @tzm179 5 годин тому

    OMG I’m so excited! I always wondered what your routine was as you always look amazing! Wish I could watch the premiere but it’s at 2:00 am here 😢

  • @semantidutta1405
    @semantidutta1405 6 годин тому

    A realistic video...

  • @loveshoon1809
    @loveshoon1809 6 годин тому

    Sus vlogs son auténticos abrazos a mi alma, seguido tengo problemas para tener un balance y su canal me ha ayudado de tantas formas, me hacen sentir calma, incluso a veces me hace reír, te lo agradezco tanto, Anna. 💗

  • @hzine594
    @hzine594 6 годин тому

    So excited! You are such an inspiration Anna, thank you for all that you do! 🫶🫶🫶

  • @happycucumber4822
    @happycucumber4822 7 годин тому

    I am so exided to watch it!!❤❤❤

  • @samanthisena1
    @samanthisena1 7 годин тому

    Hey Anna thanks for this video ❤ Here's a quickie vege curry: saute onion, garlic and ginger. Add coconut milk, half a spoonful of generic curry powder and same of turmeric powder. Or maybe more lol. Salt pepper and a little chilli. To the liquid i like to simmer on low: butternut squash, courgette, broccoli and peppers. Yum 😋

  • @lovingly9425
    @lovingly9425 7 годин тому

    so excited for the new vlog! i love your style of editing, not to mention you seem so sweet and humorous! :)) love ya, anna!❤❤

  • @shaunotty6972
    @shaunotty6972 7 годин тому

    I love these type of videos. I can't wait. Have the best week ever. 🌷Love your podcasts, videos snd shorts so much. Love you 💗

  • @JK-yd9ju
    @JK-yd9ju 8 годин тому

    Hi Anna 💙 Ich freue mich so sehr auf diese Video 🫶🏼 Ich glaube das wird sehr interessant vorallem interessiert mich was deine Healthy Habits sind vielleicht kann ich ja ein paar zu meinen eigenen hinzufügen ❤️ Ich wünsche dir noch einen wundervollen Tag 😘

  • @CamrynCarter-wx2es
    @CamrynCarter-wx2es 8 годин тому

    I always look forward to watching your videos!! you are so amazing and such an inspiration🩷🩷 I’m so glad I found your channel and subscribed!

  • @alissab9337
    @alissab9337 8 годин тому

    Bagel seasoning is the best!! I make avocado/egg/cheese toast with bagel seasoning. Takes it up a notch.

  • @Copenhagengirl-zv4lh
    @Copenhagengirl-zv4lh 8 годин тому

    I love staying up late but I hate waking up early

  • @Copenhagengirl-zv4lh
    @Copenhagengirl-zv4lh 8 годин тому

    It sounds so annoying with your mood being like 😁😭😁😡

  • @evie-vs4yl
    @evie-vs4yl 8 годин тому

    Hi Ana I love these types of videos and I am so excited to see this one! You have inspired me so much. 😊

    • @growingannanas
      @growingannanas 8 годин тому

      makes me so happy to read, I'm really grateful to have you all here!

  • @wiesxloves
    @wiesxloves 10 годин тому

    Omg would love Berlin food tour!! Visiting next week, could you maybe already share some tips 😍😍

  • @marthabeales7805
    @marthabeales7805 16 годин тому

    Girl... What is that outfit tho 😅

  • @JacquelineIsais
    @JacquelineIsais 17 годин тому

    ❤❤❤

  • @Naijencupcakequeen
    @Naijencupcakequeen День тому

    You really inspired me, Anna! I have decided to turn my life around and be more healthy! Your workout videos help me a lot, too .❤ sending support 🎉

  • @Lotticreates
    @Lotticreates День тому

    Yessss I want the Berlin food tour! I’m new here and I need all the tips… and friends 😂😂❤

  • @CanaRoss
    @CanaRoss День тому

    HANDS DOWN BEST EVER INFLUENCER VIDEO EVERRRRRR!!! No, seriously. I loved it:) You are so brave and bold to be so vulnerable with the whole world and I’m so thankful for you, Anna, and the way you do you and show people what it’s like to thoroughly enjoy life in the simple ways. I resonated with so many of the things you said and I never want to stop growing☺️

  • @tamoghnamandal5005
    @tamoghnamandal5005 День тому

    This is my first time,Anna that I am watching a video without any second thought distracting me continously.....you are literally a mermaid queen of positivity....I actually suffer a lot from ED,depression, failures,loneliness....but the way you depict everything feels like you are talking to me only about your excitement, experiences abput food and much more. I learn and never feel like you are teaching or sort of advising. It's like a very close person of mine cheering me up. I may sound creepy but I am just so thankful and grateful that you exist ❤️ 💙 love you,Anna!

  • @malihah23
    @malihah23 День тому

    wow beautiful flat

  • @lovingly9425
    @lovingly9425 День тому

    hey anna, i just wanted to say that you are so motivating and a great influence. i’m one of your younger viewers and you really inspire me to become a healthier and happier person overall, and i’ve never felt happier ever before. bless your soul for what you do, it takes incredible discipline and skill to do this. i love you so much anna! i wish you nothing but the best. 🫶🏻 p.s., i would love a tour around berlin!! i’ve never been anywhere near europe so i would love to see what it’d be like! and also, you’re so funny. i giggled a lot during this video hahah :))

  • @EmiliaRecovers
    @EmiliaRecovers День тому

    Hallo Anna,ich mag deine Videos wirklich sehr und nutze sie auch gerne um Ideen für neue Rezepte zu sammeln.Außerdem finde ich es super ,dass du deinen Kanal auf Englisch (welches du echt super sprichst)machst.Allerdings ist mir heute aufgefallen,dass du vor Vokalen,wenn du „the“ sagst,das „the“ wie vor einem Konsonanten aussprichst.Es wir aber quasi „dii“ ausgesprochen.Das soll jetzt bitte nicht als Kritik sondern nur als Feedback verstanden werden!Mach weiter so mit den Videos und bleib wie du bist!🩷

  • @ABHIHRROCK03
    @ABHIHRROCK03 День тому

    You look so cute in the final one Anne ,🖤

  • @meemeelipota
    @meemeelipota День тому

    You stumbled upon my feed, and I gave you a watch thinking I would just watch quickly and skip bits and pieces, and close off the video fast (like I usually do). But I kept saying "okay in a little, okay after this, ohhh okay after this." Your video was so cute and it caught my attention so well!!! Your personality is also so damn cute, I am now subscribed and waiting for more from you :D

  • @AshleyBlaney_
    @AshleyBlaney_ 2 дні тому

    i feel that mid meal orgasm hahaha

  • @griplink
    @griplink 2 дні тому

    Yes❤ thank you

  • @makhlukbernafas
    @makhlukbernafas 2 дні тому

    I remember when people throwing hate comments on your content back then but i am very happy now i don't see any of those anymore. You are amazingly positive and deserve to be treated positively.

  • @chloechloeee7067
    @chloechloeee7067 2 дні тому

    Just found out today that Anna has the cutest voice on earth😭💗 Thanks so much for the inspiration for us to enjoy our healthy food+ soul food to the fullest🫶🏻

  • @anne7026
    @anne7026 2 дні тому

    I love your videos. They are the best surrounding for my breakfast. I switched from eating Porridge everyday to savory breakfast after I read "Glucose Revolution" as well. Also I'd love a video with all your favourite healthy cafès and food spots in Berlin 🥰

  • @user-jw3mk4xv6p
    @user-jw3mk4xv6p 2 дні тому

    You've never been fat. You just had an incorrect pelvic position. The pelvis was pushed forward and because of this the stomach protruded. When you started training your muscle corset, your pelvis moved into the right place.

  • @it-is-jenna
    @it-is-jenna 2 дні тому

    This may be an odd thing to point out, and I hope you don't take it the wrong way, but I've been noticing in your last several videos that you swear now/more when you didn't really before. Your videos feel so much more joyful, wholesome, and real when you don't swear! And I think it'd be really cool if you brought that back 🙂. I just wanted to let you know that you are perfectly relatable and beautiful without it, and that's one of the things I really appreciated about your content. In a sea of more negative influencers, you've always been very inspiring, uplifting, and relaxing, and not swearing really emphasizes that and imo sets you apart! Just some food for thought 🙂. Thank you for the video all the same, Anna.

  • @ximeflota8941
    @ximeflota8941 2 дні тому

    I was just thinking about food and how to improve my relatinship and don't be too restrictive with it and then your video came out! Thanks a lot❤, you have changed my life hundred percent

  • @stailstailfashion6496
    @stailstailfashion6496 3 дні тому

    Pls turkey dublac

  • @user-cq4js9nt6z
    @user-cq4js9nt6z 3 дні тому

    I believe in you Emma !!

  • @EsdraBlogs
    @EsdraBlogs 3 дні тому

    GRACIAS POR TRADUCIR LOS VIDEOS AL ESPAÑOL, POR ESO ME SUSCRIBO, BUENA IDEA GRACIAS 😂

  • @ferreirachaves89
    @ferreirachaves89 3 дні тому

    Thanks for all, Anna! Take care of you!

  • @johannar5236
    @johannar5236 3 дні тому

    A Berlin vido with your favourite food spots would be amazing!

  • @NusratJahan-hd2uj
    @NusratJahan-hd2uj 3 дні тому

    Does it mean 80/20 rules to follow on daily basis or else? I appreciate your response.

  • @Hellauisthere
    @Hellauisthere 3 дні тому

    The Ai voice in french was terrifying, had to change it back to english.. I don't like it when content creator change the automatic audio of the content.

  • @HannaPramholt
    @HannaPramholt 3 дні тому

    I also swapped to a savoury high protein breakfast after listening to the glucose godess ! I feel so much better in the morning, I used to feel so sick after eating in the morning but now I feel great 😄

  • @rinasetiyawan41
    @rinasetiyawan41 3 дні тому

    No... i don't want your video to finishhh... then i have to wait for long time again... thank you for your videos .. they are quite uplifting ❤❤

  • @nataraxia
    @nataraxia 3 дні тому

    Anna, I am a 14 year old girl who, used to know (as a child child) how to enjoy food with balance, and love without a second thought. But now, i struggle with binge eating and overeating, and obsessing over the how much and what i eat. The last 2 days, i exercised so much and I am so so proud of myself. But when I ate, i felt guilty for eating dessert, and didn’t think I ate “healthy” enough that day. 😢 However! After watching this adorable, super heartwarmingly awesome video and recently discovering this channel of yours, I feel much more motivated to just live my freaking life. Thank you for everything Anna. I am happy to find and join this big family! ❤ And start on this journey of healing & finding my truly healthy lifestyle, just for me. <333 Thank you for existing! 😊❤❤❤❤❤❤

    • @danieldiaz4084
      @danieldiaz4084 3 дні тому

      Hi! Just to say even tho we don't know each other I'm so proud of you! Never feel guilty for fueling your body, even if you overeat a bit it's fine it can take a bit of time before finding the right meals/food that you like, just pay attention to what food makes your body feels good and keep going! Wishing you the best of luck :)

    • @nataraxia
      @nataraxia 2 дні тому

      @@danieldiaz4084 Aw!!! Thank you for taking your time out to say this!! ❤️‍🩹 I am so proud of you as well, for just being here and reading this comment. Wishing you a wonderful life Daniel! :D

    • @danieldiaz4084
      @danieldiaz4084 2 дні тому

      @@nataraxia It’s really nice from you to say those kinds words to me, it’s making my day and myself feel better ! I’m also wishing you a wonderful life and I hope only goods things are coming your way, you deserve it! 🫶❤️